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HAZELNUT

Hazelnut is beneficial for heart and vascular health. It decreases the cholesterol. 

It gives support to body and bone development. It increases sexual power.

Hazelnut involves minerals lie iron, calcium, potassium, magnesium and zinc. It is rich in unsaturated fat.

NUTRITIVE VALUES (per 100 gr)

ENERGY (kcal): 679 per 100gr.

PROTEIN (gr): 16,6 per 100 gr.

TOTAL FAT(gr): 61,5 per 100 gr.

SATURATED FAT (gr): 5,5 per 100 gr.

CARBONHYDRATE (gr): 11,4 per 100 gr.

DIETARY FIBER(gr): 6,7 per 100 gr.


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